Gym Membership & Workout Classes in Indianapolis IN | VASA Fitness (2024)

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Gym Hours Kidcare Hours Amenities in Indianapolis Fitness Cinema Tanning PREMIUM GYM AMENITIES IN Indianapolis group fitness Classes Class Schedules in Indianapolis Sorry! VASA GROUP FITNESS SCHEDULES IN Indianapolis Personal Training in Indianapolis VASA FITNESS PERSONAL TRAINING IN Indianapolis GET YOUR FREE TRIAL PASS VASA FREE TRIAL PASS References

5325 E Thompson Rd, Indianapolis, IN 46237

Get Directions

Gym Hours

M / T / W / TH / F: 4:00 am - 12:00 am

Saturday: 4:00 am - 10:00 pm

Sunday: 7:00 am - 8:00 pm

(317) 222-1220
info@vasafitness.com

Kidcare Hours

M / T / W / TH: 8:00 am - 12:00 pm, 4:00 pm - 8:00 pm

F / SA: 8:00 am - 12:00 pm

Sunday: Closed

(317) 222-1290

Amenities in Indianapolis

STUDIO RED HIIT Classes Climb to the top of your performance game. STUDIO RED is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best. Available in select locations.
STUDIO FLOW Infrared Yoga Relax, breathe, and find balance with our boutique-style yoga classes featuring Far Infrared panels above every mat to warm your body and promote healing. Available in select locations.
InBody Scans Step on an InBody scale to get in-depth detail about your weight including muscle mass, water weight, and body fat so you can track your progress.
Cardio Deck Run, climb, pedal, move, warm up, cool down – our cardio deck is full of ways to get your heart pumping. Jump onto any of our machines and confidently customize your cardio routine. Go to your best and back, all without leaving your gym.
Free Weights To build muscle, accelerate weight loss or tone your body, our free weights area features all the equipment you could ever want. Mirrored walls keep your form in check, make you feel connected to the gym community that surrounds you, and your selfies on point. With a variety of weights and sizes, your iron pumping options are endless.
Performance Lifting Area Take advantage of our first-rate Performance Lifting areas, stocked with all the equipment – bars,plates, rigs, racks, mats, etc – to push your strength to new limits. Perfect your form in front ofmirrored walls as you train — competitively or not — to execute the perfect snatch or clean andjerk. Whether lifting is your passion or your hobby, this room provides the perfect liftingenvironment.
Strength Training Machines Resistance training is a great way to increase muscle mass, become more powerful, and complements cardiovascular work you do. Strength training will enhance daily activities performed outside the gym, like carrying groceries and picking up kids or pets.
Functional Training Turf Area We’ve brought the neighborhood park straight into the gym. Whether on your own or with a partner, our turf is perfect for ab workouts, stretching, foam rolling, functional strength work and mobility. Say hello to plush, padded turf. Improve your speed, agility or coordination with a variety of workout options in our expansive turf area.
Group Fitness Classes We are passionate about giving our instructors the freedom to create a place of transformation. Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Join our inspiring instructors and fitness aspiring friends, and party your way through hundreds of classes to find your happy place.
Cycle Classes Hit the club-like atmosphere of a cycle class for a low-impact cardio workout suited for all fitness levels. The energy of our instructors is contagious and will push you out of your cardio comfort zone and beyond mental mile markers. This biomechanically sound class comes with the party lights on and music up, these beat-driven classes allow you to work at your own pace to reach your fitness goals and crush calories. But look out, you might find yourself stretching beyond what you thought possible and loving the ride.
Indoor Pool and Spa Splash your way to weightlessness in our large capacity pools. Whether you’re training for your next tri, recovering from an injury, or just wanting to enjoy a low impact workout in a water aerobics class, the pool is for you.
Sauna and Steam After you’ve finished a tough workout, head to the sauna or steam room to quicken recovery and boost your immune system so you can continue achieving your fitness goals.
Basketball Shoot some hoops, work on your technique, or play a pick-up game and get your heart pumping while having fun on our basketball court!

Gym Membership & Workout Classes in Indianapolis IN | VASA Fitness (14)

Fitness Cinema

Workout or Movie Binge? You can have both in the VASA Fitness Cinema. Step into the privacy of our dark theater room, hop on a bike, elliptical or treadmill and let our extensive library of movies provide the distraction you need to achieve your fitness goals.

Massage Lounge You’ve done it again. You’ve pushed your body through another great workout. So reward yourself! Our massage beds will soothe your sore muscles with just enough pressure to keep you coming back for more. Ah, the joy of recovering faster with world-class massage equipment at your fingertips.
Light Therapy Light therapy is a treatment that uses low wavelength red light to improve the skin’s appearance. Research has shown light therapy increases collagen production, improves circulation, and aids in muscle recovery.

Gym Membership & Workout Classes in Indianapolis IN | VASA Fitness (17)

Tanning

Step into our top-of-the-line tanning beds to soak up some vitamin D. Whether you’re prepping for a fitness competition or just want to sport a sun-kissed look, VASA Tanning is a perfectly private, clean space to relax.

Personal Training Step inside the cage, with space and equipment reserved just for you. Get 1-on-1 attention from your Personal Trainer during a workout designed just for you and your goals. View workouts in our online Personal Training portal, log your results, and track your progress over time.
KidCare Go from "parent time" to “me time” and take full advantage of our KidCare program. Nothing to feel guilty about here, your mini members will be plenty busy with fun fitness and educational activities in a safe, designated space with certified child care professionals. Now go treat yourself!

PREMIUM GYM AMENITIES IN Indianapolis

Fitness is much more than a workout. So are our membership benefits! Elevate your sweat sessions and amp up your recovery with our premium amenities from the performance lifting area and expansive cardio deck to the sauna and steam room.

Gym Membership & Workout Classes in Indianapolis IN | VASA Fitness (20)

group fitness Classes

Class Schedules in Indianapolis

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GROUP FITNESS Classes Not Available in ,

Gym Membership & Workout Classes in Indianapolis IN | VASA Fitness (21)

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Aqua

Cardio

Cycle

HIIT

Resistance

Senior

Studio Flow

Studio Red

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Su

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M

/

Tu

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W

/

Th

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F

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Sa

5:00 am

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:00 AM - 6:00 AM

Kenzie

Kenzie

STUDIO RED

5:00 AM - 6:00 AM

Kenzie

Kenzie

5:00 am

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

5:30 AM - 6:30 AM

Parri

Parri

DEEP STRETCH

5:30 AM - 6:30 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:00 AM - 6:00 AM

Kenzie

Kenzie

STUDIO RED

5:00 AM - 6:00 AM

Kenzie

Kenzie

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:00 AM - 6:00 AM

SYDNEY

SYDNEY

STUDIO RED

5:00 AM - 6:00 AM

SYDNEY

SYDNEY

5:00 am

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

5:30 AM - 6:30 AM

Parri

Parri

FLOW

5:30 AM - 6:30 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:00 AM - 6:00 AM

SYDNEY

SYDNEY

STUDIO RED

5:00 AM - 6:00 AM

SYDNEY

SYDNEY

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

5:00 AM - 6:00 AM

Parri

Parri

FLOW

5:00 AM - 6:00 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:00 AM - 6:00 AM

Hallie

Hallie

STUDIO RED

5:00 AM - 6:00 AM

Hallie

Hallie

5:00 am

6:00 am

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Kenzie

Kenzie

STUDIO RED

6:00 AM - 7:00 AM

Kenzie

Kenzie

6:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Les Mills BODYPUMP

6:00 AM - 7:00 AM

Amy

Amy

Les Mills BODYPUMP

6:00 AM - 7:00 AM

Amy

Amy

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Kenzie

Kenzie

STUDIO RED

6:00 AM - 7:00 AM

Kenzie

Kenzie

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

6:00 AM - 7:00 AM

Parri

Parri

FLOW

6:00 AM - 7:00 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Nicole

Nicole

STUDIO RED

6:00 AM - 7:00 AM

Nicole

Nicole

6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED

Burn

6:00 AM - 7:00 AM

Sheri

Sheri

Burn

6:00 AM - 7:00 AM

Sheri

Sheri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Matthew

Matthew

STUDIO RED

6:00 AM - 7:00 AM

Matthew

Matthew

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

6:15 AM - 7:15 AM

Parri

Parri

FLOW

6:15 AM - 7:15 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Hallie

Hallie

STUDIO RED

6:00 AM - 7:00 AM

Hallie

Hallie

6:00 am

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:00 AM - 7:00 AM

Matthew

Matthew

STUDIO RED

6:00 AM - 7:00 AM

Matthew

Matthew

7:00 am

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

7:30 AM - 8:30 AM

Parri

Parri

FLOW

7:30 AM - 8:30 AM

Parri

Parri

7:00 am

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

FLOW

7:00 AM - 8:00 AM

Parri

Parri

FLOW

7:00 AM - 8:00 AM

Parri

Parri

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

7:15 AM - 8:15 AM

Parri

Parri

DEEP STRETCH

7:15 AM - 8:15 AM

Parri

Parri

7:00 am

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

7:00 AM - 8:00 AM

Parri

Parri

DEEP STRETCH

7:00 AM - 8:00 AM

Parri

Parri

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

7:30 AM - 8:30 AM

Parri

Parri

DEEP STRETCH

7:30 AM - 8:30 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

7:30 AM - 8:30 AM

Nicole

Nicole

STUDIO RED

7:30 AM - 8:30 AM

Nicole

Nicole

7:00 am

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

7:00 AM - 8:00 AM

Matthew

Matthew

STUDIO RED

7:00 AM - 8:00 AM

Matthew

Matthew

8:00 am

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

8:00 AM - 9:00 AM

Jared

Jared

STUDIO RED

8:00 AM - 9:00 AM

Jared

Jared

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

8:30 AM - 9:30 AM

Sheri

Sheri

Total Body Conditioning

8:30 AM - 9:30 AM

Sheri

Sheri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

8:00 AM - 9:00 AM

Rahawne

Rahawne

STUDIO RED

8:00 AM - 9:00 AM

Rahawne

Rahawne

8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED

Aqua Zumba

8:30 AM - 9:30 AM

Francine

Francine

Aqua Zumba

8:30 AM - 9:30 AM

Francine

Francine

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

8:30 AM - 9:30 AM

Kristin

Kristin

STUDIO RED

8:30 AM - 9:30 AM

Kristin

Kristin

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

8:00 AM - 9:00 AM

Hallie

Hallie

STUDIO RED

8:00 AM - 9:00 AM

Hallie

Hallie

8:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED

Aqua Zumba

8:30 AM - 9:30 AM

Michelle

Michelle

Aqua Zumba

8:30 AM - 9:30 AM

Michelle

Michelle

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Silver Sneakers

8:30 AM - 9:30 AM

Kristin

Kristin

Silver Sneakers

8:30 AM - 9:30 AM

Kristin

Kristin

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

8:30 AM - 9:30 AM

Jenipher

Jenipher

STUDIO RED

8:30 AM - 9:30 AM

Jenipher

Jenipher

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Les Mills BODYPUMP

8:00 AM - 9:00 AM

Amy

Amy

Les Mills BODYPUMP

8:00 AM - 9:00 AM

Amy

Amy

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

8:30 AM - 9:30 AM

Hallie

Hallie

STUDIO RED

8:30 AM - 9:30 AM

Hallie

Hallie

8:00 am

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

8:00 AM - 9:00 AM

Paula

Paula

FLOW

8:00 AM - 9:00 AM

Paula

Paula

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

8:00 AM - 9:00 AM

Rahawne

Rahawne

STUDIO RED

8:00 AM - 9:00 AM

Rahawne

Rahawne

9:00 am

CANCELED

Cycle

9:30 AM - 10:30 AM

Parri

Parri

Cycle

9:30 AM - 10:30 AM

Parri

Parri

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

9:00 AM - 10:00 AM

Jonny

Jonny

FLOW

9:00 AM - 10:00 AM

Jonny

Jonny

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Jared

Jared

STUDIO RED

9:00 AM - 10:00 AM

Jared

Jared

CANCELED

Cycle

9:30 AM - 10:30 AM

Kristin

Kristin

Cycle

9:30 AM - 10:30 AM

Kristin

Kristin

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

9:00 AM - 10:00 AM

Parri

Parri

DEEP STRETCH

9:00 AM - 10:00 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Rahawne

Rahawne

STUDIO RED

9:00 AM - 10:00 AM

Rahawne

Rahawne

9:00 am

CANCELED

Cycle

9:30 AM - 10:30 AM

Jenipher

Jenipher

Cycle

9:30 AM - 10:30 AM

Jenipher

Jenipher

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

9:30 AM - 10:30 AM

Lorenzo

Lorenzo

DEEP STRETCH

9:30 AM - 10:30 AM

Lorenzo

Lorenzo

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

9:30 AM - 10:30 AM

Kristin

Kristin

STUDIO RED

9:30 AM - 10:30 AM

Kristin

Kristin

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED

Burn

9:30 AM - 10:30 AM

Kristin

Kristin

Burn

9:30 AM - 10:30 AM

Kristin

Kristin

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

9:00 AM - 10:00 AM

Parri

Parri

FLOW

9:00 AM - 10:00 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Jasmine

Jasmine

STUDIO RED

9:00 AM - 10:00 AM

Jasmine

Jasmine

9:00 am

CANCELED

Cycle

9:30 AM - 10:30 AM

Jenipher

Jenipher

Cycle

9:30 AM - 10:30 AM

Jenipher

Jenipher

Get ready to build strength and lean muscle and get toned! Power Flex uses a variety of equipment and is designed to strengthen and sculpt muscles helping to develop coordination and balance.

CANCELED

Power Flex

9:30 AM - 10:30 AM

Kristin

Kristin

Power Flex

9:30 AM - 10:30 AM

Kristin

Kristin

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

9:30 AM - 10:30 AM

Paula

Paula

DEEP STRETCH

9:30 AM - 10:30 AM

Paula

Paula

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

9:30 AM - 10:30 AM

Rahawne

Rahawne

STUDIO RED

9:30 AM - 10:30 AM

Rahawne

Rahawne

CANCELED

Cycle

9:30 AM - 10:30 AM

Kristin

Kristin

Cycle

9:30 AM - 10:30 AM

Kristin

Kristin

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED

Burn

9:30 AM - 10:30 AM

Parri

Parri

Burn

9:30 AM - 10:30 AM

Parri

Parri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

9:30 AM - 10:30 AM

Jennifer

Jennifer

STUDIO RED

9:30 AM - 10:30 AM

Jennifer

Jennifer

9:00 am

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

9:30 AM - 10:30 AM

Tania

Tania

Zumba

9:30 AM - 10:30 AM

Tania

Tania

CANCELED

Cycle

9:30 AM - 10:30 AM

Doug

Doug

Cycle

9:30 AM - 10:30 AM

Doug

Doug

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

9:30 AM - 10:30 AM

Paula

Paula

FLOW

9:30 AM - 10:30 AM

Paula

Paula

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

9:00 AM - 10:00 AM

Kenzie

Kenzie

STUDIO RED

9:00 AM - 10:00 AM

Kenzie

Kenzie

10:00 am

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

10:00 AM - 11:00 AM

Kristin

Kristin

STUDIO RED

10:00 AM - 11:00 AM

Kristin

Kristin

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

10:30 AM - 11:30 AM

Parri

Parri

DEEP STRETCH

10:30 AM - 11:30 AM

Parri

Parri

10:00 am

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

10:30 AM - 11:30 AM

Michele

Michele

Zumba

10:30 AM - 11:30 AM

Michele

Michele

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Silver Sneakers

10:45 AM - 11:45 AM

Jennifer

Jennifer

Silver Sneakers

10:45 AM - 11:45 AM

Jennifer

Jennifer

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

10:00 AM - 11:00 AM

Jasmine

Jasmine

STUDIO RED

10:00 AM - 11:00 AM

Jasmine

Jasmine

10:00 am

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

10:30 AM - 11:30 AM

Christie

Christie

Zumba

10:30 AM - 11:30 AM

Christie

Christie

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Silver Sneakers

10:45 AM - 11:45 AM

Nicole

Nicole

Silver Sneakers

10:45 AM - 11:45 AM

Nicole

Nicole

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

10:30 AM - 11:30 AM

Paula

Paula

FLOW

10:30 AM - 11:30 AM

Paula

Paula

10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

10:30 AM - 11:30 AM

Amanda

Amanda

Total Body Conditioning

10:30 AM - 11:30 AM

Amanda

Amanda

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

10:00 AM - 11:00 AM

Matthew

Matthew

STUDIO RED

10:00 AM - 11:00 AM

Matthew

Matthew

11:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED

Aqua Zumba

11:30 AM - 12:30 PM

Francine

Francine

Aqua Zumba

11:30 AM - 12:30 PM

Francine

Francine

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

11:00 AM - 12:00 PM

Parri

Parri

FLOW

11:00 AM - 12:00 PM

Parri

Parri

11:00 am

11:00 am

Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.

CANCELED

Senior Yoga

11:45 AM - 12:45 PM

Jamelah

Jamelah

Senior Yoga

11:45 AM - 12:45 PM

Jamelah

Jamelah

11:00 am

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED

Aqua Fitness

11:15 AM - 12:15 PM

Alicia

Alicia

Aqua Fitness

11:15 AM - 12:15 PM

Alicia

Alicia

12:00 pm

12:00 pm

12:00 pm

12:00 pm

1:00 pm

1:00 pm

1:00 pm

1:00 pm

2:00 pm

2:00 pm

2:00 pm

2:00 pm

3:00 pm

3:00 pm

3:00 pm

3:00 pm

4:00 pm

This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats

CANCELED

Intro to STUDIO FLOW

4:00 PM - 5:15 PM

Paula

Paula

Intro to STUDIO FLOW

4:00 PM - 5:15 PM

Paula

Paula

4:00 pm

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

4:30 PM - 5:30 PM

Jenipher

Jenipher

STUDIO RED

4:30 PM - 5:30 PM

Jenipher

Jenipher

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

4:30 PM - 5:30 PM

Jared

Jared

STUDIO RED

4:30 PM - 5:30 PM

Jared

Jared

4:00 pm

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

4:30 PM - 5:30 PM

Morris

Morris

STUDIO RED

4:30 PM - 5:30 PM

Morris

Morris

4:00 pm

5:00 pm

5:00 pm

CANCELED

Cycle

5:30 PM - 6:30 PM

Tonia

Tonia

Cycle

5:30 PM - 6:30 PM

Tonia

Tonia

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

5:15 PM - 6:15 PM

Rahawne

Rahawne

Total Body Conditioning

5:15 PM - 6:15 PM

Rahawne

Rahawne

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

CANCELED

RESTORE

5:30 PM - 6:30 PM

Jamelah

Jamelah

RESTORE

5:30 PM - 6:30 PM

Jamelah

Jamelah

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Matthew

Matthew

STUDIO RED

5:30 PM - 6:30 PM

Matthew

Matthew

CANCELED

Cycle

5:30 PM - 6:30 PM

Tonia

Tonia

Cycle

5:30 PM - 6:30 PM

Tonia

Tonia

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Les Mills BODYPUMP

5:15 PM - 6:15 PM

Tabatha

Tabatha

Les Mills BODYPUMP

5:15 PM - 6:15 PM

Tabatha

Tabatha

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

5:30 PM - 6:30 PM

Brandi

Brandi

FLOW

5:30 PM - 6:30 PM

Brandi

Brandi

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Matthew

Matthew

STUDIO RED

5:30 PM - 6:30 PM

Matthew

Matthew

5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED

Total Body Conditioning

5:15 PM - 6:15 PM

Rahawne

Rahawne

Total Body Conditioning

5:15 PM - 6:15 PM

Rahawne

Rahawne

This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.

CANCELED

RESTORE

5:30 PM - 6:30 PM

Bobbie

Bobbie

RESTORE

5:30 PM - 6:30 PM

Bobbie

Bobbie

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Jenipher

Jenipher

STUDIO RED

5:30 PM - 6:30 PM

Jenipher

Jenipher

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

5:30 PM - 6:30 PM

Jared

Jared

STUDIO RED

5:30 PM - 6:30 PM

Jared

Jared

5:00 pm

6:00 pm

6:00 pm

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

6:30 PM - 7:30 PM

Carolina

Carolina

Zumba

6:30 PM - 7:30 PM

Carolina

Carolina

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Rahawne

Rahawne

STUDIO RED

6:30 PM - 7:30 PM

Rahawne

Rahawne

Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.

CANCELED

Aqua Zumba

6:00 PM - 7:00 PM

Francine

Francine

Aqua Zumba

6:00 PM - 7:00 PM

Francine

Francine

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

6:30 PM - 7:30 PM

Sheri

Sheri

Zumba

6:30 PM - 7:30 PM

Sheri

Sheri

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

SYDNEY

SYDNEY

STUDIO RED

6:30 PM - 7:30 PM

SYDNEY

SYDNEY

6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.

CANCELED

Kickboxing

6:30 PM - 7:30 PM

Alec

Alec

Kickboxing

6:30 PM - 7:30 PM

Alec

Alec

CANCELED

Cycle

6:00 PM - 7:00 PM

Courtenay

Courtenay

Cycle

6:00 PM - 7:00 PM

Courtenay

Courtenay

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

6:45 PM - 7:45 PM

Bobbie

Bobbie

FLOW

6:45 PM - 7:45 PM

Bobbie

Bobbie

Push beyond your limits in this ultimate HIIT workout. A STUDIO RED certified coach will motivate you through 2 cardio and 2 resistance training stations for a full body burn that will keep you coming back for more.

CANCELED

STUDIO RED

6:30 PM - 7:30 PM

Jenipher

Jenipher

STUDIO RED

6:30 PM - 7:30 PM

Jenipher

Jenipher

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

CANCELED

Zumba

6:30 PM - 7:30 PM

Marlena

Marlena

Zumba

6:30 PM - 7:30 PM

Marlena

Marlena

6:00 pm

7:00 pm

7:00 pm

Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.

CANCELED

FLOW

7:30 PM - 8:30 PM

Paula

Paula

FLOW

7:30 PM - 8:30 PM

Paula

Paula

Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.

CANCELED

DEEP STRETCH

7:30 PM - 8:30 PM

Brandi

Brandi

DEEP STRETCH

7:30 PM - 8:30 PM

Brandi

Brandi

7:00 pm

7:00 pm

Available Spots:

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Duration:

Intensity Level:

Room Name:

VASA GROUP FITNESS SCHEDULES IN Indianapolis

Access the energy and community of a studio class minus the price tag with our wide range of group fitness classes. Our inspiring instructors will help you find your flow in yoga, party on the pedals at cycle, make a splash with aqua aerobics, and more!

Gym Membership & Workout Classes in Indianapolis IN | VASA Fitness (22)

Personal Training in Indianapolis

Everyone has different fitness goals and we’re here to help you achieve them! Our certified Personal Trainers will design customized workouts to match your goals and your experience level – with no long-term commitment. Get the support that you need to be successful today!

MEET OUR TRAINERS LEARN MORE

VASA FITNESS PERSONAL TRAINING IN Indianapolis

Looking for some extra guidance on your fitness journey? Whether you’re a gym newbie or a seasoned pro, our certified personal trainers will get you to your goals with one-on-one or small group sessions.

GET YOUR FREE TRIAL PASS

Indianapolis, IN

    This location is not open yet. Please update your gym location preference to request a trial pass.

    VASA FREE TRIAL PASS

    Don’t just take our word for it. Grab your free Trial Pass to experience our state-of-the-art equipment, spacious gyms, heart-pumping classes, and welcoming community for a day — no strings attached.

    Gym Membership & Workout Classes in Indianapolis IN | VASA Fitness (2024)

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